I NEED TO STOP HAVING PANIC ATTACKS AT WORK
It's probaby not very good for my social standing, or for my ability to, you know, work. I think the reason behind today's breakdown is that I hadn't actually stopped doing this or that small errand for people until right now. Also, two of my old friends who were leaving today didn't stop by to say "goodbye" to me, and I don't know why. Oh well. I'm going to take a walk and try to get out of my own head.